• By: Anna Renault
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April was designated as Cancer Control Month in 1938 by a joint resolution of Congress. Sadly, many people still see cancer as one single disease when in fact there are many different types of cancer – estimated at over 200 distinct conditions.

  • Dr. Karen Aldrich, administrator Central Rivers Area Education Agency
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Issues around mental health and violence continue to make the news headlines. It’s important to understand the reality of mental health as it is often misunderstood and mischaracterized.

As someone who has taught fitness classes since I was 25 (and I’m now 59), I wished an older, wiser athlete had taken me aside when I was 30 and given me the fitness advice that I am slowly learning and would like to tell the young’uns today.